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We’re very happy with them and will be continuing our relationship with them when our next child is also ready for treatment.",{"ID":182,"id":182,"title":183,"filename":184,"filesize":185,"url":186,"link":187,"alt":188,"author":162,"description":99,"caption":99,"name":189,"status":164,"uploaded_to":165,"date":190,"modified":191,"menu_order":168,"mime_type":169,"type":170,"subtype":171,"icon":172,"width":173,"height":174,"sizes":192},6822,"lillianajean-m","lillianajean-m-1.jpg",45108,"https://prairiegroveorthodontics.s3.us-west-1.amazonaws.com/assets/uploads/lillianajean-m-1.jpg","https://api-nuxt3.kristoorthodontics.com/globalData/global/lillianajean-m-2/","Portrait of a happy client featured in a testimonial","lillianajean-m-2","2025-04-16 19:24:14","2025-04-16 19:31:25",{"thumbnail":193,"thumbnail-width":177,"thumbnail-height":177,"medium":186,"medium-width":173,"medium-height":174,"medium_large":186,"medium_large-width":173,"medium_large-height":174,"large":186,"large-width":173,"large-height":174,"1536x1536":186,"1536x1536-width":173,"1536x1536-height":174,"2048x2048":186,"2048x2048-width":173,"2048x2048-height":174},"https://prairiegroveorthodontics.s3.us-west-1.amazonaws.com/assets/uploads/lillianajean-m-1-150x150.jpg",{"name":195,"body":196,"image":197},"Greyson T.","The friendliness of the doctor and assistants are what I love the most about Kristo Orthodontics. 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My children and I are deeply rooted in the area and enjoy being active members of the community. We love the many theaters and arts the Chippewa Valley has to offer, and as an avid sports fan, you’ll see my team colors on full display when our local teams, Packers, or Badgers are competing.\r\n\r\n",{"image":345},{"content":257,"src":346,"webp":99,"alt":338,"options":257,"bgColor":99,"imageBackground":69,"reverseImage":69,"blueOverlay":69,"addLoader":69,"objectPosition":347,"backgroundSize":348,"forceAlt":99},"team/dr-kristo-sat.jpg","center top","cover",[350,357,382,392,416,420],{"acf_fc_layout":351,"content":352,"component_padding":355,"component_margins":356},"team_carousel_with_content",{"content":257,"header":353,"subheader":99,"body":354,"buttons":69,"options":257,"text_alignment":68,"button_alignment":267,"header_color":13,"body_color":269,"hero_header":69,"id":99},"Meet Dr. Steve Kristo","\u003Cp>Seeing the joy and smiles on my patients’ faces is what motivates me to provide a truly special and extraordinary orthodontic experience for those in Eau Claire and the greater Chippewa Valley, just like my father when he started our family-owned practice in 1959. 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I’m proud to be a professional member of the following associations:\u003C/p>\n",[396,401,406,411],{"title":397,"image":398,"body":400},"American Dental Association",{"content":257,"src":399,"webp":99,"alt":397,"options":257,"bgColor":99,"imageBackground":69,"reverseImage":69,"blueOverlay":69,"addLoader":69,"objectPosition":99,"backgroundSize":348,"forceAlt":99},"doctors/ada-logo.jpg","The American Dental Association (ADA) was established in 1859 and now has more than 163,000 members. As the world’s largest and oldest national dental association, the ADA exists to power the profession of dentistry and assist members in advancing the overall oral health of their patients.",{"title":402,"image":403,"body":405},"Wisconsin Dental Association",{"content":257,"src":404,"webp":99,"alt":402,"options":257,"bgColor":99,"imageBackground":69,"reverseImage":69,"blueOverlay":69,"addLoader":69,"objectPosition":99,"backgroundSize":348,"forceAlt":99},"doctors/wda-logo.jpg","The Wisconsin Dental Association has 3,100 member dentists and a number of dental hygienists. The WDA is affiliated with the American Dental Association—the largest and oldest national dental association in the world.",{"title":407,"image":408,"body":410},"Wisconsin Society of Orthodontists",{"content":257,"src":409,"webp":99,"alt":407,"options":257,"bgColor":99,"imageBackground":69,"reverseImage":69,"blueOverlay":69,"addLoader":69,"objectPosition":99,"backgroundSize":348,"forceAlt":99},"doctors/wso-logo.jpg","The Wisconsin Society of Orthodontists (WSO) is a non-profit corporation over 50 years old, with a membership of approximately 200 orthodontists. We’re recognized as a component of MSO & AAO.",{"title":412,"image":413,"body":415},"American Association of Orthodontists",{"content":257,"src":414,"webp":99,"alt":412,"options":257,"bgColor":99,"imageBackground":69,"reverseImage":69,"blueOverlay":69,"addLoader":69,"objectPosition":99,"backgroundSize":348,"forceAlt":99},"doctors/aao-logo.jpg","Only dentists who successfully complete an accredited orthodontic residency program after dental school are accepted for membership in the American Association of Orthodontists.",{"acf_fc_layout":417,"locations":418,"title":419,"body":99,"component_padding":355,"component_margins":356},"map","doctor","Dr. Steve Kristo creates amazing smiles at these Kristo Orthodontics locations",{"acf_fc_layout":421,"image":422,"graphic_overlay":425,"component_padding":355,"component_margins":356,"height":426},"image_banner",{"content":257,"src":423,"webp":99,"alt":424,"options":257,"bgColor":99,"imageBackground":69,"reverseImage":69,"blueOverlay":69,"addLoader":69,"objectPosition":99,"backgroundSize":348,"forceAlt":99},"team/dr-kristo-banner.jpg","Dr. Kristo smiling with a patient",{"svg":99,"alignment":68},"medium",{"":257,"page_title":428,"page_description":429,"twitter_card":430,"og_meta":431,"type":433},"WI Orthodontist Steve Kristo | Kristo Orthodontics","Practice owner and provider of top-quality orthodontic care to people in Eau Claire WI, Menomonie WI, Chippewa Falls WI, and communities in the Chippewa Valley.","summary",{"title":99,"description":99,"image":432},"misc/logo.png","WebPage",{"id":435,"title":436,"slug":437,"date":438,"position":341,"bio":439,"background":440,"image":441,"navigation_priority":445,"page_sections":446,"seo":526},7558,"Dr. Harrison Siu","harrison-siu-dds",["Date","2026-07-30T00:11:49.000Z"],"As an orthodontist, I love seeing the happiness and joy that my Marinette patients have when they look into the mirror for the first time at their new, healthy smile.","In my free time, I love spending time outdoors and playing basketball, soccer, badminton, mountain biking in the summer, and snowboarding in the winter. My family and I are originally from Toronto, Canada, where I grew up playing the violin. I’ve now started teaching myself how to play the guitar, and it’s been quite the fun challenge! On the weekends, you can usually find me spending time at one of the awesome local coffee shops with even better company.\r\n",{"image":442},{"content":257,"src":443,"webp":99,"alt":436,"options":257,"bgColor":99,"imageBackground":69,"reverseImage":69,"blueOverlay":69,"addLoader":69,"objectPosition":444,"backgroundSize":348,"forceAlt":99},"team/dr-siu-sat.jpg","center 10%","2",[447,451,472,495,520,522],{"acf_fc_layout":351,"content":448,"component_padding":355,"component_margins":356},{"content":257,"header":449,"subheader":99,"body":450,"buttons":69,"options":257,"text_alignment":68,"button_alignment":267,"header_color":13,"body_color":269,"hero_header":69,"id":99},"Meet Dr. Harrison Siu","\u003Cp>My goal is to provide exceptional orthodontic treatment for all my patients, while also ensuring that they have a fun and pleasurable experience. As an orthodontist, I can greatly improve the lives of my patients, and I love seeing the happiness and joy they have when they look into the mirror for the first time at their new smile. My experience with treating complex cases helped me realize that orthodontics is much more than just straightening teeth. It’s about getting to know each of my patients and their needs, and holistically improving their tooth, jaw, and facial harmony for improved aesthetics, health, and quality of life.\u003C/p>\n\u003Cp>My appreciation for dentistry began developing when I had braces as a teenager, and I realized the impact orthodontic treatment has on self-esteem and confidence. I find it extremely gratifying to be able to provide for others what my orthodontist gave to me! I continually strive to stay on the cutting edge of techniques and methods in the industry, and I’m proud and honored to provide top-quality orthodontic care and specialized orthodontic treatments, including braces and Invisalign\u003Csup>®\u003C/sup> clear aligners, to people of all ages in Marinette and the surrounding communities in Eastern Wisconsin.\u003C/p>\n",{"acf_fc_layout":358,"images":452,"component_padding":355,"component_margins":356},[453,457,460,463,466,469],{"image":454},{"content":257,"src":455,"webp":99,"alt":456,"options":257,"bgColor":99,"imageBackground":69,"reverseImage":69,"blueOverlay":69,"addLoader":69,"objectPosition":99,"backgroundSize":348,"forceAlt":99},"doctors/dr-siu-gallery-1.jpg","Dr. Siu",{"image":458},{"content":257,"src":459,"webp":99,"alt":456,"options":257,"bgColor":99,"imageBackground":69,"reverseImage":69,"blueOverlay":69,"addLoader":69,"objectPosition":99,"backgroundSize":348,"forceAlt":99},"doctors/dr-siu-gallery-2.jpg",{"image":461},{"content":257,"src":462,"webp":99,"alt":456,"options":257,"bgColor":99,"imageBackground":69,"reverseImage":69,"blueOverlay":69,"addLoader":69,"objectPosition":99,"backgroundSize":348,"forceAlt":99},"doctors/dr-siu-gallery-3.jpg",{"image":464},{"content":257,"src":465,"webp":99,"alt":456,"options":257,"bgColor":99,"imageBackground":69,"reverseImage":69,"blueOverlay":69,"addLoader":69,"objectPosition":99,"backgroundSize":348,"forceAlt":99},"doctors/dr-siu-gallery-4.jpg",{"image":467},{"content":257,"src":468,"webp":99,"alt":456,"options":257,"bgColor":99,"imageBackground":69,"reverseImage":69,"blueOverlay":69,"addLoader":69,"objectPosition":99,"backgroundSize":348,"forceAlt":99},"doctors/dr-siu-gallery-5.jpg",{"image":470},{"content":257,"src":471,"webp":99,"alt":456,"options":257,"bgColor":99,"imageBackground":69,"reverseImage":69,"blueOverlay":69,"addLoader":69,"objectPosition":99,"backgroundSize":348,"forceAlt":99},"doctors/dr-siu-gallery-6.jpg",{"acf_fc_layout":383,"content":473,"tiles":474,"component_padding":355,"component_margins":356},{"content":257,"header":385,"subheader":99,"body":99,"buttons":69,"options":257,"text_alignment":68,"button_alignment":267,"header_color":268,"body_color":269,"hero_header":69,"id":99},[475,480,485,490],{"title":476,"image":477,"body":479},"University of Illinois at Chicago",{"content":257,"src":478,"webp":99,"alt":476,"options":257,"bgColor":99,"imageBackground":69,"reverseImage":69,"blueOverlay":69,"addLoader":69,"objectPosition":99,"backgroundSize":348,"forceAlt":99},"doctors/uolc.jpg","Master of Science in Oral Science & Certificate in Orthodontics\r\n\u003Cbr>University of Illinois at Chicago College of Dentistry\r\n\u003Cbr>Chicago, IL",{"title":481,"image":482,"body":484},"University of Rochester",{"content":257,"src":483,"webp":99,"alt":481,"options":257,"bgColor":99,"imageBackground":69,"reverseImage":69,"blueOverlay":69,"addLoader":69,"objectPosition":99,"backgroundSize":348,"forceAlt":99},"doctors/uor.jpg","General Dental Practice Residency\r\n\u003Cbr>Eastman Institute for Oral Health\r\n\u003Cbr>University of Rochester\r\n\u003Cbr>Rochester, NY",{"title":486,"image":487,"body":489},"University of Western Ontario",{"content":257,"src":488,"webp":99,"alt":486,"options":257,"bgColor":99,"imageBackground":69,"reverseImage":69,"blueOverlay":69,"addLoader":69,"objectPosition":99,"backgroundSize":348,"forceAlt":99},"doctors/wuc.jpg","Doctor of Dental Surgery\r\n\u003Cbr>University of Western Ontario\r\n\u003Cbr>London, Ontario, Canada",{"title":491,"image":492,"body":494},"Life Sciences University of Toronto",{"content":257,"src":493,"webp":99,"alt":491,"options":257,"bgColor":99,"imageBackground":69,"reverseImage":69,"blueOverlay":69,"addLoader":69,"objectPosition":99,"backgroundSize":348,"forceAlt":99},"doctors/uot.jpg","Honours Bachelor of Science\r\n\u003Cbr>Life Sciences University of Toronto\r\n\u003Cbr>Toronto, Ontario, Canada",{"acf_fc_layout":383,"content":496,"tiles":497,"component_padding":355,"component_margins":356},{"content":257,"header":99,"subheader":99,"body":394,"buttons":69,"options":257,"text_alignment":68,"button_alignment":267,"header_color":268,"body_color":269,"hero_header":69,"id":99},[498,501,504,509,514,517],{"title":412,"image":499,"body":415},{"content":257,"src":500,"webp":99,"alt":412,"options":257,"bgColor":99,"imageBackground":69,"reverseImage":69,"blueOverlay":69,"addLoader":69,"objectPosition":99,"backgroundSize":348,"forceAlt":99},"doctors/aao.jpg",{"title":397,"image":502,"body":400},{"content":257,"src":503,"webp":99,"alt":397,"options":257,"bgColor":99,"imageBackground":69,"reverseImage":69,"blueOverlay":69,"addLoader":69,"objectPosition":99,"backgroundSize":348,"forceAlt":99},"doctors/ada.jpg",{"title":505,"image":506,"body":508},"Ontario Dental Association",{"content":257,"src":507,"webp":99,"alt":505,"options":257,"bgColor":99,"imageBackground":69,"reverseImage":69,"blueOverlay":69,"addLoader":69,"objectPosition":99,"backgroundSize":348,"forceAlt":99},"doctors/oda.jpg","Founded on January 3, 1867, the Ontario Dental Association is committed to providing innovative, inspired leadership, delivering exceptional value, and being the most respected leader in the dental profession.",{"title":510,"image":511,"body":513},"Chicago Dental Society",{"content":257,"src":512,"webp":99,"alt":510,"options":257,"bgColor":99,"imageBackground":69,"reverseImage":69,"blueOverlay":69,"addLoader":69,"objectPosition":99,"backgroundSize":348,"forceAlt":99},"doctors/cds.jpg","The Chicago Dental Society was organized in 1864 and incorporated in 1878 to encourage the improvement of the health of the public, to promote the art and science of dentistry and to represent the interest of the members of the profession and the public that it serves.",{"title":402,"image":515,"body":405},{"content":257,"src":516,"webp":99,"alt":402,"options":257,"bgColor":99,"imageBackground":69,"reverseImage":69,"blueOverlay":69,"addLoader":69,"objectPosition":99,"backgroundSize":348,"forceAlt":99},"doctors/wda.jpg",{"title":407,"image":518,"body":410},{"content":257,"src":519,"webp":99,"alt":407,"options":257,"bgColor":99,"imageBackground":69,"reverseImage":69,"blueOverlay":69,"addLoader":69,"objectPosition":99,"backgroundSize":348,"forceAlt":99},"doctors/wso.jpg",{"acf_fc_layout":417,"locations":418,"title":521,"body":99,"component_padding":355,"component_margins":356},"Dr. Harrison Siu creates amazing smiles in Marinette",{"acf_fc_layout":421,"image":523,"graphic_overlay":525,"component_padding":355,"component_margins":356,"height":426},{"content":257,"src":524,"webp":99,"alt":99,"options":257,"bgColor":99,"imageBackground":69,"reverseImage":69,"blueOverlay":69,"addLoader":69,"objectPosition":99,"backgroundSize":348,"forceAlt":99},"doctors/dr-siu-banner.jpg",{"svg":99,"alignment":68},{"":257,"page_title":527,"page_description":528,"twitter_card":430,"og_meta":529,"type":433},"WI Orthodontist Harrison Siu | Kristo Orthodontics","Provider of top-quality orthodontic care to people in Marinette WI, and the surrounding communities.",{"title":99,"description":99,"image":432},{"id":531,"title":532,"slug":533,"date":534,"position":341,"bio":535,"background":536,"image":537,"navigation_priority":541,"page_sections":542,"seo":565},7553,"Dr. Karen Reese","karen-reese-dds",["Date","2026-07-29T23:17:44.000Z"],"The most fulfilling part of my job is building positive relationships with my patients and helping them transform their smiles into ones they can be proud of. There is nothing that compares to the joy that radiates from a patient when they see their new smile for the first time.","Beyond the clinic, I find joy in engaging with various dental groups and organizations. This involvement not only keeps me connected with the pulse of orthodontic technology and innovation but also fuels my passion for staying on the cutting edge of advancements in our field. I also enjoy spending time with my family and traveling to new places.",{"image":538},{"content":257,"src":539,"webp":99,"alt":540,"options":257,"bgColor":99,"imageBackground":69,"reverseImage":69,"blueOverlay":69,"addLoader":69,"objectPosition":347,"backgroundSize":348,"forceAlt":99},"team/dr-reese-2.jpg","Headshot of Dr. Reese","7",[543,547,554,563],{"acf_fc_layout":351,"content":544,"component_padding":355,"component_margins":356},{"content":257,"header":545,"subheader":99,"body":546,"buttons":69,"options":257,"text_alignment":68,"button_alignment":267,"header_color":13,"body_color":269,"hero_header":69,"id":99},"Meet Dr. Karen Reese","\u003Cp>Starting in orthodontics after a fulfilling career as a pharmacist, my journey in dentistry spans over two decades. During that time I&#8217;ve witnessed the exciting evolution of the field, driven by my genuine passion for continuous learning. Committed to education and innovation, I&#8217;ve introduced several firsts in Minnesota, from self-ligating brackets to the Herbst appliance for growth modification.\u003C/p>\n\u003Cp>Wholeheartedly embracing the wonders of modern orthodontic tech—think Invisalign aligners, slick intraoral scanning, and the convenience of virtual consultations—is more than just a choice for me. It&#8217;s a commitment to elevating the care I deliver. Being part of groups like the Crown Council keeps me connected with my professional community and positively contributing to our field.\u003C/p>\n",{"acf_fc_layout":383,"content":548,"tiles":549,"component_padding":355,"component_margins":356},{"content":257,"header":385,"subheader":99,"body":99,"buttons":69,"options":257,"text_alignment":68,"button_alignment":267,"header_color":268,"body_color":269,"hero_header":69,"id":99},[550],{"title":388,"image":551,"body":553},{"content":257,"src":390,"webp":99,"alt":552,"options":257,"bgColor":99,"imageBackground":69,"reverseImage":69,"blueOverlay":69,"addLoader":69,"objectPosition":99,"backgroundSize":348,"forceAlt":99},"University of Minnesota logo","Doctor of Dental Surgery\u003Cbr>\r\nMaster of Science\u003Cbr>\r\nBachelor of Arts in Pharmacy\u003Cbr>\r\nMinneapolis, MN",{"acf_fc_layout":383,"content":555,"tiles":556,"component_padding":355,"component_margins":356},{"content":257,"header":99,"subheader":99,"body":394,"buttons":69,"options":257,"text_alignment":68,"button_alignment":267,"header_color":268,"body_color":269,"hero_header":69,"id":99},[557,560],{"title":412,"image":558,"body":415},{"content":257,"src":414,"webp":99,"alt":559,"options":257,"bgColor":99,"imageBackground":69,"reverseImage":69,"blueOverlay":69,"addLoader":69,"objectPosition":99,"backgroundSize":348,"forceAlt":99},"aao logo",{"title":397,"image":561,"body":400},{"content":257,"src":399,"webp":99,"alt":562,"options":257,"bgColor":99,"imageBackground":69,"reverseImage":69,"blueOverlay":69,"addLoader":69,"objectPosition":99,"backgroundSize":348,"forceAlt":99},"ada logo",{"acf_fc_layout":417,"locations":418,"title":564,"body":99,"component_padding":355,"component_margins":356},"Dr. Karen Reese creates amazing smiles at these Kristo Orthodontics locations",{"":257,"page_title":566,"page_description":99,"twitter_card":430,"og_meta":567,"type":433},"Orthodontist Karen Reese | Kristo Orthodontics",{"title":99,"description":99,"image":432},{"id":569,"title":570,"slug":571,"date":572,"position":573,"bio":574,"background":575,"image":576,"navigation_priority":580,"page_sections":581,"seo":615},7552,"Dr. Kirandeep Kaur","kirandeep-kaur-dds",["Date","2026-07-29T23:05:26.000Z"],"Board-Certified Orthodontist & Invisalign\u003Csup>®\u003C/sup> Specialist","Each day, I am motivated by the opportunity to be part of a field where my passion aligns with the tangible, life-changing outcomes for those I have the privilege to serve.","Beyond the clinic, my husband and I share a love for adventure, often embarking on hiking expeditions that connect us with nature. Traveling and exploring new places, including the breathtaking beauty of National Parks, rank high among our favorite activities. These adventures provide opportunities to discover diverse landscapes and cultures. Family, despite physical distances, remains a significant part of my life, and technology bridges the gap, enabling us to stay connected. Additionally, I am deeply committed to wildlife preservation, actively contributing to initiatives aimed at protecting our planet's diverse ecosystems and volunteering my time at free dental clinics to extend my dedication to community well-being.",{"image":577},{"content":257,"src":578,"webp":99,"alt":579,"options":257,"bgColor":99,"imageBackground":69,"reverseImage":69,"blueOverlay":69,"addLoader":69,"objectPosition":347,"backgroundSize":348,"forceAlt":99},"doctors/dr-kaur-4.png","headshot of dr. kaur","8",[582,586,606,613],{"acf_fc_layout":351,"content":583,"component_padding":355,"component_margins":356},{"content":257,"header":584,"subheader":99,"body":585,"buttons":69,"options":257,"text_alignment":68,"button_alignment":267,"header_color":13,"body_color":269,"hero_header":69,"id":99},"Meet Dr. Kirandeep Kaur","\u003Cp>The journey to becoming an orthodontist is rooted in a fusion of personal experiences and an unwavering commitment to positively impact lives. During my dental school years, the realm of orthodontics unfolded as a captivating blend of art and science, prompting my dedication to crafting individualized treatment plans. Guiding patients through the process of attaining a harmonious and aesthetically pleasing smile is not just professionally rewarding—it&#8217;s a personal calling. I firmly believe that a confident smile has the power to significantly alter a person&#8217;s life, and I am devoted to playing a pivotal role in that transformative journey for my patients.\u003C/p>\n\u003Cp>The intricacies of orthodontic care, from diagnosing misalignments to creating personalized treatment plans, captivate my interest and allow me to blend my artistic sensibilities with scientific precision. Witnessing the transformative journey that patients undergo, both physically and emotionally, fuels my dedication. It&#8217;s the joy of not only creating beautifully aligned smiles but also contributing to the enhanced self-esteem and confidence of individuals that makes orthodontics deeply fulfilling. Each day presents a new opportunity to be part of a field where passion aligns with tangible, life-changing outcomes for those I have the privilege to serve.\u003C/p>\n",{"acf_fc_layout":383,"content":587,"tiles":588,"component_padding":355,"component_margins":356},{"content":257,"header":385,"subheader":99,"body":99,"buttons":69,"options":257,"text_alignment":68,"button_alignment":267,"header_color":268,"body_color":269,"hero_header":69,"id":99},[589,594,600],{"title":590,"image":591,"body":593},"Desh Bhagat Dental College and Hospital",{"content":257,"src":592,"webp":99,"alt":590,"options":257,"bgColor":99,"imageBackground":69,"reverseImage":69,"blueOverlay":69,"addLoader":69,"objectPosition":99,"backgroundSize":348,"forceAlt":99},"doctors/dbu.png","Bachelor of Dental Surgery\u003Cbr>\r\nPunjab, IN",{"title":595,"image":596,"body":599},"State University of New York at Buffalo School of Dental Medicine",{"content":257,"src":597,"webp":99,"alt":598,"options":257,"bgColor":99,"imageBackground":69,"reverseImage":69,"blueOverlay":69,"addLoader":69,"objectPosition":99,"backgroundSize":348,"forceAlt":99},"doctors/uob.png","university of buffalo logo","Doctor of Dental Surgery\u003Cbr>\r\nBuffalo, NY",{"title":601,"image":602,"body":605},"Georgia School of Orthodontics",{"content":257,"src":603,"webp":99,"alt":604,"options":257,"bgColor":99,"imageBackground":69,"reverseImage":69,"blueOverlay":69,"addLoader":69,"objectPosition":99,"backgroundSize":348,"forceAlt":99},"doctors/gso.png","Georgia School of Orthodontics logo","Certificate of Orthodontics and Dentofacial Orthopedics\u003Cbr>\r\nAtlanta, GA",{"acf_fc_layout":383,"content":607,"tiles":608,"component_padding":355,"component_margins":356},{"content":257,"header":99,"subheader":99,"body":99,"buttons":69,"options":257,"text_alignment":68,"button_alignment":267,"header_color":268,"body_color":269,"hero_header":69,"id":99},[609,611],{"title":412,"image":610,"body":415},{"content":257,"src":414,"webp":99,"alt":559,"options":257,"bgColor":99,"imageBackground":69,"reverseImage":69,"blueOverlay":69,"addLoader":69,"objectPosition":99,"backgroundSize":348,"forceAlt":99},{"title":397,"image":612,"body":400},{"content":257,"src":399,"webp":99,"alt":562,"options":257,"bgColor":99,"imageBackground":69,"reverseImage":69,"blueOverlay":69,"addLoader":69,"objectPosition":99,"backgroundSize":348,"forceAlt":99},{"acf_fc_layout":417,"locations":418,"title":614,"body":99,"component_padding":355,"component_margins":356},"Dr. Kirandeep Kaur creates amazing smiles at these Kristo Orthodontics locations",{"":257,"page_title":616,"page_description":99,"twitter_card":430,"og_meta":617,"type":433},"Orthodontist Kirandeep Kaur | Kristo Orthodontics",{"title":99,"description":99,"image":432},{"id":619,"title":620,"slug":621,"date":622,"position":623,"bio":624,"background":625,"image":626,"navigation_priority":630,"page_sections":631,"seo":676},6785,"Dr. Camille Ewing","camille-ewing-dmd-ms",["Date","2025-07-29T23:04:01.000Z"],"Board-Certified Orthodontist","I enjoy spending time with my family, being outside, and staying active. I am most happy when I can find the time to play hockey.","Being an orthodontist allows me to positively impact so many lives. It is incredible to see the transformation of patients through orthodontic treatment—whether it’s watching a child grow into a confident young adult or helping an adult achieve a smile that they have wanted for years.",{"image":627},{"content":257,"src":628,"webp":629,"alt":620,"options":257,"bgColor":99,"imageBackground":69,"reverseImage":69,"blueOverlay":69,"addLoader":69,"objectPosition":347,"backgroundSize":348,"forceAlt":99},"doctors/dr-camille-ewing.jpg","doctors/dr-camille-ewing.webp","97",[632,637,659,674],{"acf_fc_layout":351,"content":633,"component_padding":636,"component_margins":356},{"content":257,"header":634,"subheader":99,"body":635,"buttons":69,"options":257,"text_alignment":68,"button_alignment":267,"header_color":13,"body_color":269,"hero_header":71,"id":99},"Meet Dr. Camille Ewing","\u003Cp>I began my academic journey at Amherst College, where I earned my bachelor’s degree in Biochemistry &amp; Biophysics while playing varsity ice hockey. My passion for both science and helping others led me to the Harvard School of Dental Medicine, where I graduated at the top of my class with my Doctor of Dental Medicine degree. I went on to pursue advanced specialty training in orthodontics at the University of Michigan, earning a Master of Science in Orthodontics.\u003C/p>\n\u003Cp>Being an orthodontist allows me to positively impact so many lives. It is incredible to see the transformation of patients through orthodontic treatment—whether it’s watching a child grow into a confident young adult or helping an adult achieve a smile that they have wanted for years.\u003C/p>\n\u003Cp>I enjoy taking the time to ensure patients feel informed and comfortable, from their first visit all the way through to the completion of their treatment. 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Bear Paw Ave","54868","840 Bear Paw Ave,\u003Cbr>Rice Lake, WI 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W 4th Ave","54768","120 W 4th Ave,\u003Cbr>Stanley, WI 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23:54:59","2026-07-29 04:54:59","WAU - Wausau","https://api-nuxt3.kristoorthodontics.com/?post_type=regions&#038;p=7522",[1296],{"ID":569,"post_author":852,"post_date":1297,"post_date_gmt":1298,"post_content":99,"post_title":570,"post_excerpt":99,"post_status":844,"comment_status":845,"ping_status":845,"post_password":99,"post_name":571,"to_ping":99,"pinged":99,"post_modified":1299,"post_modified_gmt":1300,"post_content_filtered":99,"post_parent":168,"guid":1301,"menu_order":168,"post_type":858,"post_mime_type":99,"comment_count":848,"filter":849},"2026-07-29 23:05:26","2026-07-30 04:05:26","2026-09-01 23:58:39","2026-09-02 04:58:39","https://api-nuxt3.kristoorthodontics.com/?post_type=doctors&#038;p=7552",{"street_address":1303,"locality":1285,"region":861,"postal_code":1304,"label":1305,"href":1306,"coordinates":1307},"519 N 17th Ave","54401","519 N 17th Ave,\u003Cbr>Wausau, WI 54401","https://goo.gl/maps/brtRrkVPvQtp5ujF7",{"latitude":1308,"longitude":1309},"44.9684909","-89.6533477",{"label":1311,"href":1312,"aria":1313},"715.842.5459","tel:+17158425459","call 7 1 5. 8 4 2. 5 4 5 9.",{"src":1315,"webp":99,"alt":874},"locations/wausau/location-wausau.jpg",{"before_consultation_forms":1317,"after_consultation_forms":1320},[1318],{"label":878,"link":1319},"https://intakeq.com/new/WkLz0v/mAbAvJ",[1321],{"label":882,"link":1322},"https://intakeq.com/new/WkLz0v/1tX39H",{"facebook_link":1324,"google_link":1325},"https://www.facebook.com/kristocentralwi/","https://www.google.com/search?q=Kristo+Orthodontics+Wausau#lrd=0x880020e4cd6eeedf:0x94f2f7d0647c969c,3,,,",{"":257,"page_title":99,"page_description":99,"twitter_card":430,"og_meta":1327,"type":433},{"title":99,"description":99,"image":432},[1329,1334,1339,1344,1349,1354,1359,1364,1369],{"id":1330,"title":-1,"slug":1331,"date":1332,"name":1333},24,"braces",["Date",""],"Braces",{"id":1335,"title":-1,"slug":1336,"date":1337,"name":1338},23,"care-and-maintenance",["Date",""],"Care and Maintenance",{"id":1340,"title":-1,"slug":1341,"date":1342,"name":1343},22,"diet-and-hygiene",["Date",""],"Diet and Hygiene",{"id":1345,"title":-1,"slug":1346,"date":1347,"name":1348},21,"general",["Date",""],"General",{"id":1350,"title":-1,"slug":1351,"date":1352,"name":1353},20,"important-updates",["Date",""],"Important Updates",{"id":1355,"title":-1,"slug":1356,"date":1357,"name":1358},19,"invisalign-clear-aligners",["Date",""],"Invisalign® Clear Aligners",{"id":1360,"title":-1,"slug":1361,"date":1362,"name":1363},18,"oral-health",["Date",""],"Oral Health",{"id":1365,"title":-1,"slug":1366,"date":1367,"name":1368},17,"orthodontic-treatment",["Date",""],"Orthodontic Treatment",{"id":1370,"title":-1,"slug":1371,"date":1372,"name":1373},16,"why-orthodontics",["Date",""],"Why Orthodontics",{"title":1375,"slug":1376,"seo":1377,"page_title":1383,"sidebar":1384,"no_posts":1387},"Blog","blog",{"":257,"page_title":1378,"page_description":1379,"twitter_card":430,"og_meta":1380,"type":433},"Blog | Kristo Orthodontics","Visit our blog today to learn more about a variety of orthodontic topics. ",{"title":1381,"description":99,"image":1382},"Braces & Invisalign Tips | Prairie Grove Orthodontics Blog","https://d2fvlo7dburkxs.cloudfront.net/prairiegroveorthodontics/pgo-meta-1.jpg","Our Blog",{"header":1385,"content":1386},"Looking for something specific?","\u003Cp>Find articles on a variety of topics. If you have specific questions, \u003Ca href=\"/locations\">find a location\u003C/a> to contact your nearest office or \u003Ca href=\"/contact#free-orthodontic-consultation\">come in for a free consultation\u003C/a>.\u003C/p>\n",{"content":1388},{"content":257,"header":99,"subheader":99,"body":1389,"buttons":1390,"options":257,"text_alignment":68,"button_alignment":267,"header_color":268,"body_color":269,"hero_header":69,"id":99},"\u003Cp>We don&#8217;t have any blogs for this category at this time, but we would love for you to visit one of our locations to support your journey to a beautiful, healthy, and confident smile.\u003C/p>\n",[1391],{"button":1392},{"type":96,"style":145,"label":275,"aria_label":276,"href":99,"path":100,"hash":99,"query":99,"external":71,"include_icon":69,"icon":69,"color":266},[1394,1426],{"id":1395,"title":1396,"slug":1398,"date":1399,"seo":1400,"main_image":1404,"content":1420,"author":18,"categories":1424,"category_names":1425},3051,{"rendered":1397},"Braces anxiety: common questions about the impact of orthodontic treatment","braces-anxiety-common-questions-about-the-impact-of-orthodontic-treatment",["Date","2022-04-06T16:33:24.000Z"],{"":257,"page_title":1401,"page_description":1402,"twitter_card":430,"og_meta":1403,"type":433},"Braces anxiety: common questions about treatment | Kristo Orthodontics","If you have anxiety about how orthodontic treatment will impact your life, Kristo Orthodontics is here to answer some of the most common questions",{"title":99,"description":99,"image":99},{"ID":1405,"id":1405,"title":1406,"filename":1407,"filesize":1408,"url":1409,"link":1410,"alt":99,"author":162,"description":99,"caption":99,"name":1411,"status":164,"uploaded_to":1395,"date":1412,"modified":1412,"menu_order":168,"mime_type":169,"type":170,"subtype":171,"icon":172,"width":1413,"height":1414,"sizes":1415},3052,"Braces-Anxiety2","Braces-Anxiety2.jpeg",354166,"https://kristoorthodontics.s3.us-west-1.amazonaws.com/wp-content/uploads/Braces-Anxiety2.jpeg","https://api-nuxt3.kristoorthodontics.com/braces-anxiety-common-questions-about-the-impact-of-orthodontic-treatment/braces-anxiety2/","braces-anxiety2","2023-06-21 05:39:06",1024,648,{"thumbnail":1416,"thumbnail-width":177,"thumbnail-height":177,"medium":1417,"medium-width":1418,"medium-height":1419,"medium_large":1417,"medium_large-width":1418,"medium_large-height":1419,"large":1409,"large-width":1413,"large-height":1414,"1536x1536":1409,"1536x1536-width":1413,"1536x1536-height":1414,"2048x2048":1409,"2048x2048-width":1413,"2048x2048-height":1414},"https://kristoorthodontics.s3.us-west-1.amazonaws.com/wp-content/uploads/Braces-Anxiety2-150x150.jpeg","https://kristoorthodontics.s3.us-west-1.amazonaws.com/wp-content/uploads/Braces-Anxiety2-768x486.jpeg",768,486,[1421],{"acf_fc_layout":1422,"text":1423},"text","\u003Cp>If you have anxiety and questions about how orthodontic treatment would impact your life, you’re not alone. For some, fear of the unknown outweighs the desire to fix their smile – we think it’s time to change that.\u003C/p>\n\u003Cp>Orthodontic treatment is indeed a life-changing investment, but for the better. Kristo Orthodontics is here to answer some of the most common questions about the impact of orthodontic treatment and explain what you can expect throughout the process. (Spoiler alert: you won’t regret your choice!)\u003C/p>\n\u003Ch2>What will I look like after treatment?\u003C/h2>\n\u003Cp>Like online technology that allows us to see what a room would look like with new paint colors or how a new pair of glasses would look on our face, orthodontists are armed with tools that help predict what your smile will look like after treatment.\u003C/p>\n\u003Cp>We start by providing free digital X-rays and a free iTero® 3D scan of your teeth and gums during your initial consultation with a Kristo orthodontist, which allows us to discuss a realistic version of what successful treatment would look like.\u003C/p>\n\u003Cp>If you are considering Invisalign® aligners, the company offers its free \u003Ca href=\"https://www.invisalign.com/get-started/invisalign-smileview?v=0#start\">SmileView™ tool\u003C/a> to give future patients a glimpse of how great their new smile could be. Simply take a smiling selfie and the tool simulates the outcome of your smile transformation right before your eyes.\u003C/p>\n\u003Ch2>Do braces hurt?\u003C/h2>\n\u003Cp>Every person will have a different experience with braces, but here’s what you can generally expect:\u003C/p>\n\u003Cul>\n\u003Cli>Some patients have to wear spacers between their teeth for a week or two before getting braces. They may feel tight or sore for a few days (sort of like having food caught between your teeth), but this discomfort should ease over time.\u003C/li>\n\u003Cli>When being fitted for braces, patients do not usually experience any immediate pain. The same goes for applying the glue (although it might taste funny!), bonding the brackets, and connecting them with wires.\u003C/li>\n\u003Cli>After a few hours, the gentle pressure that braces put on your teeth will start to take effect. Any pain or discomfort you feel should last for less than a week. You may also experience sore gums or sore teeth when chewing – but again, this is temporary. Eating soft foods like yogurt, soup, and bananas can help, as can over-the-counter pain relievers. Be sure not to run your tongue along your braces to avoid any cuts.\u003C/li>\n\u003Cli>When your braces are tightened, you may experience the same pressure in your teeth and gums, but only for a day or two.\u003C/li>\n\u003C/ul>\n\u003Cp>Doesn’t sound so bad, does it? Most people get totally used to their braces in a matter of weeks.\u003C/p>\n\u003Ch2>Do braces change your face?\u003C/h2>\n\u003Cp>It depends. Using braces or Invisalign aligners to align your teeth means that the soft tissues laying over them (such as your lips and cheeks) will conform as well. However, this change is gradual and less obvious in adults, whose facial features are already developed.\u003C/p>\n\u003Cp>Braces do not change your lips as far as fullness or shape are concerned – they can only change the position of your lips. For example, if you have an underbite and your lower and upper teeth are brought into proper alignment, your lips may appear slightly plumper.\u003C/p>\n\u003Cp>Braces also do not change your nose, but they can change the shape and size of your jaw in younger patients. As an adult, the only way to change your jawline is through a surgical procedure.\u003C/p>\n\u003Ch2>Can braces make your teeth fall out?\u003C/h2>\n\u003Cp>No, braces will not make your teeth fall out! During the first few days of wearing braces, as your teeth begin to shift, they may feel looser. This is perfectly normal – your teeth are not going anywhere.\u003C/p>\n\u003Ch2>Will I be able to eat my favorite foods?\u003C/h2>\n\u003Cp>You will have to avoid some foods, but there are a ton of “braces-friendly” foods you can still enjoy. As mentioned above, soft foods are best in the very beginning (think mashed potatoes and mac n’ cheese!). Once your mouth adjusts, you can eat just about anything except hard or sticky foods, such as candy, popcorn, nuts, or hard pretzels.\u003C/p>\n\u003Cp>The team at Kristo Orthodontics will guide you through every step of your orthodontic treatment. Visit our \u003Ca href=\"/orthodontic-care-maintenance/\">orthodontic care and maintenance\u003C/a> page for more information about food choices and how to care for your braces or Invisalign aligners while eating.\u003C/p>\n\u003Ch2>It’s normal to feel some anxiety, but Kristo Orthodontics has your back\u003C/h2>\n\u003Cp>You can count on our experienced team to alleviate your fears and provide you with the highest-quality orthodontic care. We are 100% committed to creating a treatment plan that meets your specific smile goals.\u003C/p>\n\u003Cp>All our orthodontists are Invisalign Diamond Plus providers, which means they’re in the top 1% of all Invisalign providers in North America. Whether you choose Invisalign aligners or braces, you’re always in excellent hands at Kristo Orthodontics.\u003C/p>\n\u003Cp>Change can be hard, and we know that you’re embarking on a new experience with us. We understand your fears and will do everything we can to resolve them. Orthodontics are a long-term partnership, and our goal at every visit is to put you or your child at ease.\u003C/p>\n\u003Ch3>Schedule your free consultation today\u003C/h3>\n\u003Cp>If you’re ready to explore orthodontic treatment, we’re ready to welcome you! Your free consultation includes one-on-one Q&amp;A time with a doctor, digital X-rays, a 3D model of your teeth and gums, a personalized treatment plan, and financial consultation – all in one convenient visit. No dentist referral is necessary, so you can visit us anytime. To get started, \u003Ca href=\"/contact\">contact\u003C/a> Kristo Orthodontics today.\u003C/p>\n",[1335,1330,1370,1365,1355,1345,1340],[1338,1333,1373,1368,1358,1348,1343],{"id":1427,"title":1428,"slug":1430,"date":1431,"seo":1432,"main_image":1436,"content":1448,"author":18,"categories":1451,"category_names":1452},3074,{"rendered":1429},"Best foods to eat with braces &#038; cooking tips","best-foods-to-eat-with-braces-cooking-tips",["Date","2021-07-07T14:53:25.000Z"],{"":257,"page_title":1433,"page_description":1434,"twitter_card":430,"og_meta":1435,"type":433},"Best foods to eat with braces & cooking tips﻿ | Kristo Orthodontics","Good news: there are tons of foods that are “braces-friendly” that you can still eat and enjoy throughout your orthodontic treatment. Read about them here!",{"title":99,"description":99,"image":99},{"ID":1437,"id":1437,"title":1438,"filename":1439,"filesize":1440,"url":1441,"link":1442,"alt":99,"author":162,"description":99,"caption":99,"name":1443,"status":164,"uploaded_to":1427,"date":1444,"modified":1444,"menu_order":168,"mime_type":169,"type":170,"subtype":171,"icon":172,"width":1413,"height":1414,"sizes":1445},3075,"Kristo_BestFoodwithBraces","Kristo_BestFoodwithBraces.jpeg",59284,"https://kristoorthodontics.s3.us-west-1.amazonaws.com/wp-content/uploads/Kristo_BestFoodwithBraces.jpeg","https://api-nuxt3.kristoorthodontics.com/best-foods-to-eat-with-braces-cooking-tips/kristo_bestfoodwithbraces/","kristo_bestfoodwithbraces","2023-06-21 06:36:23",{"thumbnail":1446,"thumbnail-width":177,"thumbnail-height":177,"medium":1447,"medium-width":1418,"medium-height":1419,"medium_large":1447,"medium_large-width":1418,"medium_large-height":1419,"large":1441,"large-width":1413,"large-height":1414,"1536x1536":1441,"1536x1536-width":1413,"1536x1536-height":1414,"2048x2048":1441,"2048x2048-width":1413,"2048x2048-height":1414},"https://kristoorthodontics.s3.us-west-1.amazonaws.com/wp-content/uploads/Kristo_BestFoodwithBraces-150x150.jpeg","https://kristoorthodontics.s3.us-west-1.amazonaws.com/wp-content/uploads/Kristo_BestFoodwithBraces-768x486.jpeg",[1449],{"acf_fc_layout":1422,"text":1450},"\u003Cp>Give up gummy bears? Put away the popcorn? No more nuts?\u003C/p>\n\u003Cp>If you’re thinking about getting braces or have already made the decision to improve your smile (kudos to you!), you likely have concerns about what foods you can and can’t eat.\u003C/p>\n\u003Cp>Good news: there are tons of foods that are “braces-friendly” that you can still eat and enjoy throughout your orthodontic treatment. And yes, there are some foods that you will need to avoid as well. But isn’t having a healthy, confident smile worth temporarily giving up a few of your favorites? Most of our patients would say that it absolutely is.\u003C/p>\n\u003Cp>We hope you’ll take this opportunity to learn what you can eat and drink with braces, some cooking tips, and what you can look forward to eating again once your treatment is complete (Laffy Taffy, anyone?).\u003C/p>\n\u003Ch2>\u003Cstrong>When you first get braces\u003C/strong>\u003C/h2>\n\u003Cp>Like any other adjustment in life, the first few days are the toughest. Getting braces means your mouth will likely be sensitive in the days following your initial appointment, which is why soft foods are best for you in the beginning. When in doubt, anything that’s easy to chew is a great choice – hello mac n’ cheese!\u003C/p>\n\u003Cp>Some ideal foods to eat right after getting braces (and for the rest of your treatment) include:\u003C/p>\n\u003Cul>\n\u003Cli>Oatmeal\u003C/li>\n\u003Cli>Scrambled eggs\u003C/li>\n\u003Cli>Soups\u003C/li>\n\u003Cli>Pasta\u003C/li>\n\u003Cli>Seafood\u003C/li>\n\u003Cli>Soft vegetables\u003C/li>\n\u003Cli>Mashed potatoes\u003C/li>\n\u003Cli>Soft cheeses\u003C/li>\n\u003Cli>Bananas\u003C/li>\n\u003Cli>Yogurt\u003C/li>\n\u003C/ul>\n\u003Cp>There are several “safe” foods that are fine to enjoy during treatment but may cause sensitivity in the first few days. Some foods to avoid when experiencing tooth sensitivity include:\u003C/p>\n\u003Cul>\n\u003Cli>Ice cream (brrrr!)\u003C/li>\n\u003Cli>Spicy foods\u003C/li>\n\u003Cli>Citrus fruits\u003C/li>\n\u003Cli>Chewy bread or rolls (cut into small pieces)\u003C/li>\n\u003Cli>Chewy cuts of meat (cut into small pieces)\u003C/li>\n\u003C/ul>\n\u003Cp>Thankfully, you’ll be able to enjoy these foods again as soon as your teeth adjust to having braces.\u003C/p>\n\u003Ch2>\u003Cstrong>Foods to ban with braces\u003C/strong>\u003C/h2>\n\u003Cp>Let’s get the not-so-fun part out of the way now! In an ideal world, you would be able to eat and drink anything you want with braces. But there are certain foods that you’ll have to bid farewell to during treatment – namely anything that’s hard or sticky. These foods can damage your wires or bands or even cause a bracket to separate from a tooth.\u003C/p>\n\u003Cp>Some foods to completely avoid with braces include:\u003C/p>\n\u003Cul>\n\u003Cli>Hard candy\u003C/li>\n\u003Cli>Sticky candy such as jellybeans or taffy\u003C/li>\n\u003Cli>Popcorn\u003C/li>\n\u003Cli>Nuts\u003C/li>\n\u003Cli>Hard pretzels or chips\u003C/li>\n\u003Cli>Crunchy vegetables or fruits\u003C/li>\n\u003Cli>Pizza crust\u003C/li>\n\u003Cli>Bagels or hard rolls\u003C/li>\n\u003Cli>Ice\u003C/li>\n\u003C/ul>\n\u003Ch2>\u003Cstrong>Best foods for your (soon-to-be) brilliant smiles \u003C/strong>\u003C/h2>\n\u003Cp>\u003Cstrong> \u003C/strong>There are so many great foods that you can still eat with braces that you may not even miss the others! The American Association of Orthodontists encourages you to enjoy a variety of healthy and easy-to-chew foods during orthodontic treatment.\u003C/p>\n\u003Cp>In addition to the foods that you can eat right after you get braces, a more complete list of some ideal foods for braces include:\u003C/p>\n\u003Ch3>\u003Cstrong>Dairy\u003C/strong>:\u003C/h3>\n\u003Cul>\n\u003Cli>Yogurt\u003C/li>\n\u003Cli>Milk\u003C/li>\n\u003Cli>Pudding\u003C/li>\n\u003Cli>Cottage Cheese\u003C/li>\n\u003Cli>Ice Cream\u003C/li>\n\u003C/ul>\n\u003Cp>\u003Cstrong>Breads and Grains:\u003C/strong>\u003C/p>\n\u003Cul>\n\u003Cli>Oatmeal\u003C/li>\n\u003Cli>Pancakes and waffles\u003C/li>\n\u003Cli>Muffins (without nuts)\u003C/li>\n\u003Cli>Macaroni and cheese\u003C/li>\n\u003Cli>Spaghetti\u003C/li>\n\u003Cli>Cooked rice\u003C/li>\n\u003C/ul>\n\u003Ch3>\u003Cstrong>Meats and Proteins:\u003C/strong>\u003C/h3>\n\u003Cul>\n\u003Cli>Shredded Chicken\u003C/li>\n\u003Cli>Meatloaf\u003C/li>\n\u003Cli>Meatballs\u003C/li>\n\u003Cli>Lunchmeat\u003C/li>\n\u003Cli>Fish\u003C/li>\n\u003Cli>Eggs\u003C/li>\n\u003C/ul>\n\u003Cp>\u003Cstrong>Fruits &amp; Vegetables:\u003C/strong>\u003C/p>\n\u003Cul>\n\u003Cli>Bananas\u003C/li>\n\u003Cli>Applesauce\u003C/li>\n\u003Cli>Watermelon\u003C/li>\n\u003Cli>Grapes\u003C/li>\n\u003Cli>Mashed potatoes\u003C/li>\n\u003Cli>Cooked beans\u003C/li>\n\u003Cli>Steamed vegetables\u003C/li>\n\u003C/ul>\n\u003Ch3>\u003Cstrong>Other:\u003C/strong>\u003C/h3>\n\u003Cul>\n\u003Cli>Casseroles\u003C/li>\n\u003Cli>Peanut butter and jelly sandwiches\u003C/li>\n\u003Cli>Jello\u003C/li>\n\u003Cli>Soups\u003C/li>\n\u003Cli>Grilled cheese\u003C/li>\n\u003C/ul>\n\u003Cp>And that’s just for starters! We encourage you to look at this experience as an ideal time to branch out and try different foods. Who knows, you might end up finding some new recipes that stay on your menu long after your braces come off.\u003C/p>\n\u003Ch2>\u003Cstrong>Cooking and food prep tips\u003C/strong>\u003C/h2>\n\u003Cp>Our best advice for cooking is quite simple: keep it soft. Soft-cooked meats, rice, potatoes, and vegetables are all safe to enjoy with braces. A crockpot or instant pot can be extremely helpful when making braces-friendly meals. You should also:\u003C/p>\n\u003Cul>\n\u003Cli>Cut sandwiches and any crunchy fruits, vegetables, or bread into bite-sized pieces\u003C/li>\n\u003Cli>Cut the crust off a slice of pizza before eating it (be sure to use your back teeth when you chew)\u003C/li>\n\u003Cli>Never eat meat off the bone\u003C/li>\n\u003C/ul>\n\u003Ch2>\u003Cstrong>Don’t forget drinks\u003C/strong>\u003C/h2>\n\u003Cp>Smoothies and healthy shakes are also great alternatives for people with braces. Be sure to limit your consumption of sugary drinks such as soda, juice, and sports drinks. When sugar mixes with saliva, it creates a sticky film that coats the teeth (also known as plaque). Brushing your teeth can remove plaque, but that becomes harder to do with braces – putting you at higher risk for tooth decay and cavities. Tap water and milk are always the best beverage choices for braces.\u003C/p>\n\u003Ch2>\u003Cstrong>I want candy\u003C/strong>\u003C/h2>\n\u003Cp>Perhaps this is the best news of all – even though hard and sticky candies must be avoided, there are some types of candy that you can still eat while wearing braces. (Let’s admit it, we all need a chocolate fix every now and then!)\u003C/p>\n\u003Cp>Some sweet treats that you can enjoy in moderation include:\u003C/p>\n\u003Cul>\n\u003Cli>Chocolate (without caramel or nuts)\u003C/li>\n\u003Cli>Peanut butter cups\u003C/li>\n\u003Cli>3 Musketeers and Kit Kat bars\u003C/li>\n\u003Cli>Marshmallows\u003C/li>\n\u003Cli>Soft cookies\u003C/li>\n\u003C/ul>\n\u003Ch2>\u003Cstrong>Care for your braces and for you\u003C/strong>\u003C/h2>\n\u003Cp>The Kristo Orthodontics team is here to support you through every step of your orthodontic treatment. Learn more about our \u003Ca href=\"/orthodontic-care-maintenance\">care and maintenance tips\u003C/a>, or call us with any questions about your braces or Invisalign clear aligners. Working together, we’ll ensure that your treatment goes smoothly from start to finish.\u003C/p>\n",[1340,1335,1330],[1343,1338,1333],1792616729323]